Understanding the The Mental and Emotional Toll of PCOS on Women

Studies have shown that PCOS is diagnosed in one in six infertile women in Nigeria.…

The Newbie Guide to Sex: Safe Sex Practices for Young Adults

If you're new to the world of sex, you might feel a mix of excitement…

early-signs-of-diabetes
Early Signs and Symptoms of Diabetes

What’s the first thing that crosses your mind when you hear diabetes? Overconsumption of sugar? …

How to Lower High Blood Pressure Naturally

Ask yourself right now, as you read this with a phone or laptop in your…

how to get pregnant fast
How to get Pregnant fast: 5 Tips to boost your chances of Conception

The journey to pregnancy can be filled with excitement and a little anxiety. If you’re…

World Sickle Cell Day: Can We Talk About Genetic Testing?

It was 2AM and Yetunde was sitting in the passenger’s seat, her body leaning forward…

cholera-outbreak-in-nigeria
Cholera Outbreak in Nigeria: How to Protect Yourself

The Nigerian Center for Disease Control (NCDC) has recently drawn attention to the outbreak of…

a-red-signage-that-reads-emergency-in-bold-letters
5 Nigerians Talk About Their Worst Hospital Experience

No one even looks forward to falling sick, let alone having to visit a hospital.…

Men’s Mental Health: How Men Can Manage Stress and Anxiety

Introduction Stress and anxiety are common experiences that affect people of all genders, but men…

essential-tests-for-women-over-50
A Comprehensive Guide to Essential Medical Tests for Women over 50

As women age, prioritizing their health becomes increasingly important. Regular medical tests can help detect…